What Marathoners Mean When They Talk About "Hitting the Wall," According to Trainer Christopher Lee in Buffalo, New York

The term "hitting the wall" is one that's frequently heard among runners. Whether you've just started running or you're a marathoner, it's a feeling that's like running out of steam before you reach the finish line. According to personal trainer Christopher Lee in Buffalo, New York, though, hearing about "hitting the wall" and experiencing it personally are two very different things.



Some runners anticipate that they'll simply push through the pain. However, there's much more going on than more here https://logicalscience.com/2021/08/what-marathoners-mean-when-they-talk-about-hitting-the-wall-according-to-trainer-christopher-lee-in-buffalo-new-york/

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