Laughing is good for your mind and your body – here's what the research shows

Amusement and pleasant surprises – and the laughter they can trigger – add texture to the fabric of daily life.



Those giggles and guffaws can seem like just silly throwaways. But laughter, in response to funny events, actually takes a lot of work, because it activates many areas of the brain: areas that control motor, emotional, cognitive and social processing.



As I found when writing “An Introduction to the Psychology of Humor,” researchers now appreciate laughter’s power to enhance phy more here https://logicalscience.com/2020/12/laughing-is-good-for-your-mind-and-your-body-heres-what-the-research-shows/

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