Your Second Heart & How To Avoid Weight Regain After Dieting

No. This is not the regular article about 'feeding the muscle and burning the fat' weight loss article about metabolism that you regularly come across online.

Anyone who has tried to lose weight and keep it off knows how difficult the task can be. It seems like it should be simple: Just exercise to burn more calories and reduce your calorie intake. But many studies have shown that this simple strategy doesn’t work very well for the vast majority of people.

A dramatic example of the c more here http://logicalscience.com/2018/02/your-second-heart-how-to-avoid-weight-regain-after-dieting/

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