Why is it So Easy to Binge on Junk Food? and How To Control The Cravings

Every now and then you need a little treat. After all, you have worked hard and you deserve to reward yourself for all of your efforts. From hitting the gym to eating well 90% of the time, you are doing it! So go ahead and reach for favorite tub of ice cream or rip open that Twinkie wrapper. But, be careful. You might not be able to stop at just one bowl or just one baked sweet treat.

Just like there are gateway drugs that can lead to more and more reckless behavior, doctors are now more here http://logicalscience.com/2016/08/why-is-it-so-easy-to-binge-on-junk-food/

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