Why Is Stress A Problem?

Everyone gets stressed on occasion. Life is not one hundred percent simple all the time, and sometimes situations will arise that make us feel anxious, angry, irritated, and so on. These feelings create hormones in the body that are meant to protect us – they allow us to take advantage of the fight or flight reaction. Once the danger – whatever it might be – has passed, those chemicals and hormones reduce, and we feel much more relaxed and calmer.



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