Walter Keating Jr. Explains How to Prevent Cycling Injuries

Cyclists of all levels suffer from cycling-related injuries, but this need not be the case. Cycling is a low-impact sport, an enjoyable and effective way to increase cardiovascular fitness, and certainly shouldn’t lead to problems if you follow these guidelines to protect yourself from unnecessary injuries and pain. Below, personal trainer and triathlon coach Walter Keating Jr. shares his tips on how to make sure you use a bike safely.Pick the Right Bike



The first thing to get right is the more here https://logicalscience.com/2022/02/walter-keating-jr-explains-how-to-prevent-cycling-injuries/

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